Why Ayurveda Works When Diets Fail
The Problem with Modern Weight Loss
✖ Starvation diets weaken digestion long-term
✖ Excessive cardio aggravates Vata (causing more cravings)
✖ Ignoring fat types: Ayurveda distinguishes between:
- Kapha fat (water-retained, jiggly)
- Meda Dhatu fat (deep, stubborn deposits)
Our Science-Backed Approach
✔ Agni Revival: Herbs to reignite digestive fire
✔ Srotoshodhan: Cleansing fat channels (Medovahi Srotas)
✔ Satmya: Personalized diet based on your Prakriti
“Losing weight is easy. Keeping it off requires fixing what’s broken inside.” – Dr. Divya S
Our Specialized Pain Treatments
Udwartana + Sweda is a specialized Ayurvedic deep detox and weight loss treatment that combines herbal dry massage (Udwartana) with medicated steam therapy (Sweda). This powerful duo works synergistically to break down stubborn fat, improve metabolism, and remove deep-seated toxins from the body.
How It Helps:
✔ Breaks Fat Deposits – The vigorous herbal powder massage targets cellulite and subcutaneous fat, especially in problem areas like thighs, hips, and abdomen.
✔ Boosts Metabolism – Stimulates digestion (Agni) and lymphatic drainage, helping the body burn fat more efficiently.
✔ Detoxifies Tissues – Swedana (steam) opens pores, allowing fat-soluble toxins (ama) to flush out through sweat.
✔ Tones Skin – Reduces sagging and improves skin texture by removing dead cells and promoting collagen production.
✔ Reduces Water Retention – Herbs like Punarnava and Guggulu help balance fluids and decrease bloating.
What It Includes:
- 5 Udwartana + Sweda sessions (3 sessions per week for optimal fat-burning)
- Customized Diet Plan – Kapha-pacifying meals, portion guidance, and detox drinks
- Herbal Supplements – Guggulu for fat metabolism, Triphala for digestion, and detox teas
- Lifestyle Guidance – Yoga routines, sleep optimization, and stress management tips
Expected Benefits:
- Lose 3-5 kg naturally without crash dieting
- Reduce 2-4 inches from waist/hips
- Improve digestion and energy levels
- Glowing skin with reduced cellulite
Ideal For:
- Stubborn weight, slow metabolism, or hormonal (PCOS/thyroid) weight gain
- Those wanting long-term results without side effects
Note: Not recommended for pregnant women or those with open wounds.
Pricing
Frequently Asked Questions
How many sessions do I need to see results?
- For visible inch loss: 5-8 sessions (2-3 per week)
- For significant weight loss: 12-15 sessions (with diet plan)
- Maintenance: Once monthly after goal weight is achieved
Is this painful or uncomfortable?
- Udwartana uses firm but tolerable pressure – may feel like deep exfoliation
- Swedana is relaxing warm steam (not hot enough to burn)
- Mild redness post-therapy is normal (subsides in 1-2 hours)
Is there any side effect?
No side effects when done correctly. Some may feel lightheaded (normal), so rest is advised.
How should I prepare for a session?
Before:
Avoid heavy meals 2 hours prior
Stay hydrated
After:
Drink warm water/herbal tea
No cold showers for 3 hours
Follow given diet guidelines
Why combine Udwartana + Sweda?
- Udwartana alone breaks fat but toxins remain
- Sweda opens channels to flush them out
- Together = 2X detox effect